Naturally Boost Testosterone Levels to Burn Fat!

Testosterone is the main limiting factors on how you can build your muscle. So basically if you build MORE testosterone, you build MORE muscle.

Here are 8 Ways to Boost Your Testosterone Levels:

1) Use compound exercises.
2) Push yourself to the limit during workouts.
3) Train your legs equally as hard as your body.
4) Increase your EFA consumption.
5) Reduce intake of Soy.
6) Limit your consumption of alcohol.
7) Lower your daily stress levels.
8) Make sure you get adequate sleep every night.

For details and explanations, refer to this video: