Tuesday, May 25, 2010

BTT Special: The Kobe Bryant Workout





KOBE'S PLAN

Six days per week, Kobe Bryant does six hour workouts. Each workout consists of 2 hours of running, 2 hours of basketball, 1 hour of cardio, and 1 hour of weights. It basically is called the 666 Workout. Such a demon Kobe Bryant is, and so is his workout.

Details of the workout, seen here: http://www.insidehoops.com/forum/showthread.php?t=9305

photo credit here

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