By T Hunt  |
Being frequently exposed to media bombardments of what "true sexy" means at a particular time could push you or anyone you know, regardless of appearance, sex, background, or age, to desire for bigger breasts, a smoldering tan, or, like the case at hand, make them want to say, "I want six pack abs." Remember though that getting them is more than just deciding you want eggs for breakfast this morning. You'll need more than just a quick change of mind if you want to get washboard abs, believe me.
At the end of this brief article, I hope that you will take away valuable pointers on how you can truly commit to getting a six pack. Here are some things you need to consider before you decide you want a super defined midsection:
1. It won't be a walk in the park. I cannot stress this part enough. This won't happen overnight, so keep that in mind when you don't see instant results.
2. Consider the gene pool you bathe in. Your genes will play a factor so if you're on the heavy side and your parents are on the heavy side and so on, chances are you might need to work a little harder than other people.
3. There will be major changes in your current diet. If you love beer, greasy foods, take-outs, and sweets, you better start curbing your excesses. Continuing down this path just won't get you hard rock abs.
4. The more well-defined you want your abs to be, the harder you'll need to work for it. If you say "I want six pack abs" all the time, then you have to continuously keep a regular exercise routine, balance your diet plan, and leave out the bad lifestyle habits. Which leads us to the final point...
5. Maintaining killer abs will require 100% commitment and follow-through.
So, next time you find yourself or the people around you say, "I want six pack abs," think really hard and consider these 5 important life-changing tidbits. It's going to be hard, sure, but it'll definitely be worth it.
At the end of this brief article, I hope that you will take away valuable pointers on how you can truly commit to getting a six pack. Here are some things you need to consider before you decide you want a super defined midsection:
1. It won't be a walk in the park. I cannot stress this part enough. This won't happen overnight, so keep that in mind when you don't see instant results.
2. Consider the gene pool you bathe in. Your genes will play a factor so if you're on the heavy side and your parents are on the heavy side and so on, chances are you might need to work a little harder than other people.
3. There will be major changes in your current diet. If you love beer, greasy foods, take-outs, and sweets, you better start curbing your excesses. Continuing down this path just won't get you hard rock abs.
4. The more well-defined you want your abs to be, the harder you'll need to work for it. If you say "I want six pack abs" all the time, then you have to continuously keep a regular exercise routine, balance your diet plan, and leave out the bad lifestyle habits. Which leads us to the final point...
5. Maintaining killer abs will require 100% commitment and follow-through.
So, next time you find yourself or the people around you say, "I want six pack abs," think really hard and consider these 5 important life-changing tidbits. It's going to be hard, sure, but it'll definitely be worth it.
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